Jake Shields - "I'd Definitely Have A Good Shot (Against GSP)"

(photo courtesy of CombatLifestyle)

Elite XC’s first ever, (and current) welterweight champion Jake Shields made time in his busy schedule last Friday for a short chat with Fight Network Radio hosts John Pollock and Mauro Ranallo (who joined the show via phone patch). Shields has been a hot topic in the fight industry over the past week, due in part to rumblings about potential fights with John “The Natural” Alessio in an upcoming Elite XC show and even a middleweight showdown against Matt “The Law” Lindland in upstart organization Affliction’s second show. Shields addressed those subjects, as well as answering questions regarding his teammate Nick Diaz and the state of the welterweight division in Elite XC, in this candid interview.

John Pollock got things rolling by mentioning the big issue of the day, the cancellation of an Elite XC show that was to be held on September 20th in Albuquerque, New Mexico. Earlier in the show, Mauro Ranallo called in to the show from California to break the news. There was little information known at the time, and even Shields sounded surprised by the announcement. Regarding an upcoming fight, Shields had this to say:

“I’m not 100% sure when I’m going to fight right now. This is the first time I’ve heard that event was cancelled on the 20th. I had been training for it because I thought that was a ‘maybe’. So it looks like that fight is off (against Alessio). But I’m interested to see what’s going on”.

Speculation had run rampant in various MMA media outlets that Shields was approached as a possible opponent for highly ranked middleweight Matt “The Law” Lindland in Affliction’s next event in Las Vegas, scheduled for this October. While not directly alluding to talks with Affliction, Shields did admit, “We have a few good offers on the table; we’re trying to sort it out. In the next couple of days probably, we’ll know hopefully”. He elaborated on some terms with his Elite XC contract, which does not forbid fighting in other organizations, he believes, but with permission from Elite XC. Apart from that, Elite XC understandably has priority over the other organizations with the option to override potential fights in those organizations.

Addressing the issue of moving up to middleweight, Shields clarified he would only do so for a fight at a time. He shared, “I look at myself as a welterweight and that’s where I want to stay. But I’m also just looking for fights that really excite me and things that will do something for me. And if going up a weight class for a fight excites me, then I’ll do it for a fight. I certainly don’t ever plan on going to middleweight and staying there; it’s not a comfortable weight”. But he grew animated upon mentioning potential matchups at 185 pounds, naming Frank Shamrock, Matt Lindland, and Frank Trigg as fighters he would be interested in facing. “I’d love a really good chance to move up fifteen pounds and fight one of those guys and see how I do”.

Currently the kingpin of Elite XC’s welterweight division, Shields was asked for his opinion on the relatively limited options Elite XC provided him with regards to opponents. Pollock likened Shields to a “big fish in a small pond”. Although profuse in his praise for his home organization, Shields acknowledged, “It’s really frustrating. I love Elite XC; they treat me good. It’s a great show; it’s someone I want to keep fighting for but it would be nice to get an opportunity to go test myself against some bigger opponents, different weights. Obviously, there are some really good welterweights out there that still can test me at Elite XC. I think Alessio is still a really tough fight; I wouldn’t look past him at all. Really, I’m fighting because I love it and I want to test myself. If the tests aren’t there, it’s hard to stay motivated”.

Shield’s ascent to the Top Ten rankings in the welterweight division (in many MMA insider’s opinions, Shields is a Top 3 fighter) have long had fans discussing a possible match-up with Georges St. Pierre, the UFC’s current welterweight champion and arguably number one in the Top Ten ranking. Earlier in the week, Fight Network Radio hosted an interview with Firas Zahabi, one of St. Pierre’s trainers. In the interview, Ranallo recalled, Zahabi said of a St. Pierre-Shields fight that Shields wasn’t at St. Pierre’s level yet. Shields took no offense, and good naturedly said, “That’s GSP’s trainer so of course, he’d better be saying that. My trainers better say the same for me!” He went on to say, “I think GSP looked phenomenal in the last few fights. It certainly wouldn’t be an easy fight for me but I think I’m feeling really good right now and I’d definitely have a good shot. But we won’t know until it happens and hopefully it’ll be something that can happen within a year or so. Who know with all the politics right now but I’m just trying to train my ass off and fight good and look good in all my fights and if that keeps happening, the fight will be forced to happen at some point”.

The topic shifted to Shield’s teammate, top lightweight contender Nick Diaz. MMA fans have been eagerly anticipating a rematch between Diaz and Elite XC lightweight champion KJ Noons since Noons defeated Diaz due to cuts in November of 2007. Tension between Diaz and Noons gradually came to a head during a heated confrontation that culminated in a mini-brawl between both camps after Noons defended his belt against Yves Edwards in June of this year. Mauro Ranallo asked Shields on the status of a rematch between his close friend and teammate Diaz and Noons. Shields had some strong words about the issue.

“I’m actually not 100% sure (about the rematch). I haven’t talked to Nick in a week or so. I believe they were trying to make that fight happen on the September 20th (New Mexico show). But I don’t know 100%. I think that’s what happened. I don’t think KJ wants any part of it. I think KJ is doing everything he can to avoid the fight. In my opinion if you’re the champion, you fight whom the organization throws in front of you, who the #1 fighter is or you get stripped. He should either fight Nick or get stripped. He’s (Nick) the #1 contender. If KJ doesn’t have the balls to fight him, then he has no business being a champion”.

As the interview came to a close, Shields spoke about the uproar the Diaz and Noons’ after-fight altercation caused in the fight industry. He opined, “I think everyone’s freaked out over a little brawl. They forget what our sport is; our sport is fighting. You get into little fights in fighting. It may not be great (for the sport) but is it really that big of a deal? I don’t think it is; we’re fighters. Occasionally, especially right after a fight, emotions are running high; things get said, especially when our adrenaline is going. It’s what we’re trained to do. It shouldn’t be a surprise if a little fight breaks out at weigh-ins, or the press conference or a fight or something. It’s what we’re trained to do”. Ranallo brought up comparisons to the recent Brock Lesnar-Heath Herring showboating incident at UFC 87 and shared his belief that MMA needs fighters like Nick Diaz. Shields agreed, saying, “Exactly; it helps tell the sport. People make it out to be a bad thing but if it’s bringing attention to it, I don’t know why it’s bad. Like I said, we’re trained athletes. When it’s not quite fight time, it’s not really that big of a deal (confrontations). It’s not like assault on an untrained person. It’s a completely different situation”.

While quelling rumors about his bright future in the fight industry and in Elite XC, many will be waiting for updates about Shields’ and his next move. However, no matter what his next fight may be, Elite XC’s newsworthy welterweight champion will be captivating MMA fans again soon.

Kenny Florian - In Cruise Control

(photo courtesy of CombatLifestyle)

Kenny Florian is a busy man. Aside from being one of the most exciting lightweights in mixed martial arts, “KenFlo” is a jack-of-all-trades in the sport, hosting MMA Live on ESPN.com and joining the broadcast team during recent UFC pay per view events. He took time out of his hectic schedule to speak with the Fight Network Radio crew about his highly anticipated fight with Roger Huerta this coming Saturday at UFC 89 in Minneapolis, Minnesota, implementing more weight classes in mixed martial arts, and branching out in the fight world.

Co-host John Pollock, running the show while host Mauro Ranallo is on vacation asked Florian about the pressure putting on a great show and being involved in what could be a possible fight of the year. Florian admitted he himself was expecting fireworks, hyping the fight by saying, “You have two very aggressive well-rounded fighters who are going to go at each other from the start of the fight and I expect a very dynamic and fast paced fight. That’s the way I fight, that’s the way Roger fights. I don’t expect any different for this fight. It’s going to come down to the little details, who did all the things right and who can capitalize on each other’s mistakes”. He spoke about his approach to making weight, admitting he’s about 167 pounds at the moment (12 pounds from his weigh-in weight of 155 pounds) and that on weigh-in day he’d be about 162-163 pounds. In training for this fight with Huerta, he’d gained a few pounds of muscle and compared his mental state at the moment as one of “cruise control. The hard training is done and now it’s just about being mentally prepared and keeping the knife sharp”. He further elaborated on his preparation, stating, “I like to do a lot of visualization; I do meditation and kind of just get focused. My body just knows, my mind just knows. I’m not as friendly; I’m not joking around as much. I know that my body’s getting ready for something great. I really feel that after all this hard training, all the pain and suffering I went through for this camp and every camp, it’s time to perform. I get my reward on August 9th; I get to go out there and do my job so I’m excited for that”.

Pollock brought up the Association of Boxing Commission (ABC) Convention held recently in Montreal. A controversial topic discussed at the convention was the possible implementation of additional weight classes in mixed martial arts. Pollock used Florian’s losses against Diego Sanchez (at 185 pounds, with Sanchez noticeably much larger than Florian) and Sean Sherk (at 155 pounds, again with Sherk being bigger) as examples of the difference in weight classes. Florian was outspoken about the subject saying, “ I would love to see a 195 pound weight class for example, maybe a 235 pound weight class or a 165 pound weight class. Maybe every 10 pounds would be very beneficial to a lot of fighters out there who may be in between. We’ve seen problems in the past with fighters trying to make weight. I’m not making any excuses for them or anything like that. That’s their job, they should weigh in on weight obviously but perhaps that would help alleviate some of those concerns, some of those problems. I think at this point with the amount of fighters out there, I think the organizations can certainly sustain the other weight classes so I’m all for it”. However, he noted that he believed he was in the right weight class (155 pounds) for himself.

A trend has emerged with fighters branching out into other divisions of not only the fight world, but in areas such as fashion and entertainment. Florian has stuck mainly to the MMA industry, honing his skills as a host of MMA Live and in the broadcast booth with the UFC. Florian excitedly talked about those opportunities, but made clear his heart still lies with the physical aspect of MMA. “First and foremost my priority is fighting and that’s still something I’m very passionate about. As soon as that dies down, I’ll know its time to hang up the gloves. It’s been a great thing. I was hoping, really, for something like this to come up a little bit later in my career but I’ll take it. It’s an opportunity that I really couldn’t pass up with ESPN. I’m really happy with them over there, everything’s been going great. Hopefully we can get the show (MMA Live) on TV and really take mixed martial arts to the next level and a lot of these opportunities that have come to me, I just feel real blessed. You can’t fight forever and you need a back up plan. It’s always good to have something besides getting hit in the face so these are all good things and I’m looking forward to what the future holds but right now, fighting is my number one priority”. He talked about trying to be an impartial figure in the media, admitting how tough it is to be personally involved with his fellow fighters and having to make fight predictions and the like. He even joked that maybe the reason he hadn’t heard from some of his fighter friends was because they were offended at his predictions or remarks.

UFC President Dana White has put the spotlight on the Huerta-Florian fight as he has indicated the winner of the fight would likely face lightweight champion BJ Penn. But Pollock pointed out Penn’s desire to fight the winner of the welterweight title fight, with champion Georges St. Pierre defending against challenger Jon Fitch (the main event on the same card as Huerta-Florian). He asked Florian if it bothered him in any way that BJ was vocal about hopping from one division to another.

“No, not at all. I know BJ’s motivated by different things. He’s accomplished a lot of great things in his career and just wants bigger and better things. I’m sure that if BJ gets the belt, or he ends up fighting St. Pierre and beats him, I’m sure he’ll be back to 155 pounds. It’s tough for me to say how another person should feel but I know BJ pretty well and I know he’s motivated by very specific things, especially losses that he wants to get back on his record. I’m sure that he’ll be back at the 155 division and if not, no problem. As long as I get to fight the best guys that are out there and the toughest guys, I’ll be happy”. Answering a caller’s question regarding Penn against St. Pierre, Florian held the opinion that he believed Penn has the tools to defeat St. Pierre. After discussing Penn, Florian touched on the subject of lightweights not under contract to the UFC. Eddie Alvarez, Gesias “JZ” Calvacante, and Joachim Hansen were brought up and Florian had respect for them all, especially in regards to Japanese fighters Takanori Gomi and Shinya Aoki. He simplified his earlier statements saying “I want to break into the top ten consistently like those guys and I want to show that I’m one of the best in the world and in order to do that, you’ve got to fight the best and I want to keep fighting the best so I can be regarded as a top ten”.

A listener, Steve, inquired about a game plan Florian was formulating with his trainers against Huerta. Florian didn’t divulge too much, saying, “Mark (Delagrotte) and I have always gone over a lot of things, and with my brother as well. There are specific things that we feel we can expose in Roger’s game, assuming those weaknesses are still there. We’re assuming that Roger’s filled a lot of those holes but based on what we’ve seen, we feel that there are a lot of holes in his game and I think I have the skills to exploit them and God willing, it’ll happen. I’ve got a lot of great trainers around me and we’ve done the work and we’ve done our homework and I’ve put in the long hours and we’re hoping that it’ll pay off”. To end the show, a listener, Charlie from Ontario offered Florian his support, stating he felt Florian would “walk through Huerta easily in the first round”. Florian didn’t overtly disagree saying, “Huerta is tough as nails and I have to be ready for sure. I know I can finish him in the first round and we’ll see what happens but I’m expecting a war”.

Mark Hominick - "I Want To Be On The Biggest Stage"

(photo courtesy of CombatLifestyle)

Days after his triumphant victory over Trenell "Savant" Young last Saturday at Affliction: Banned and the day after his birthday, Mark "The Machine" Hominick joined Fight Network Radio to speak his thoughts of his win, his evolution from a stand up fighter to a well rounded mixed martial artist, and the comparison between Affliction and the Zuffa brand.

Hominick surprised host John Pollock and possibly some listeners by divulging he had already been back in the gym training since his win just a few short days prior. He hadn't even really celebrated his birthday yet (although he noted he'd finally be doing so later in the night). The conversation jumped right into the fight against Young, with Hominick revealing part of the game plan against the veteran was to "make him move around. He cut a lot of weight, so I knew his conditioning wasn't that strong. Moving in and out, making him move a lot, I knew would tire him, so I didn't want to stay in the pocket too long. Wear him down; take him into the deep water, trying to see if he could swim". The big revelation in the fight was Hominick utilizing his ground skills, which are growing more and more refined. Although Pollock remarked that most people were expecting a knock out in the fight between the two, they were in agreement that you couldn't force the KO, with Hominick glad to have the opportunity to showcase his ground game.

Pollock observed that Hominick must feel good knowing he has developed a strong skill set on the ground and can now seemingly hold his own against the world's top 145-pounders. Regarding his recent less than ideal run in the WEC, Hominick says, "I needed to make a statement. I couldn't sneak out a decision or just kind of sneak by a win. I had to make a big statement and I think that's what I did. Whether it was a KO or a submission. I'm ready to go wherever the fight is; I just prefer to stand up. Anyone who doubts my ground game, that's who I'm going to fight and I'm going to prove that I'm a lot better than people think. Guys I've been submitted by, like Rani Yahya, he's the Abu Dhabi champion. He's no slouch, you know, he's the world's best. All I can do is prove myself and I think that's what I did". They discussed his seamless transition from a triangle attempt into the armbar that clinched the victory for Hominick. Hominick defended his decision to turn to the armbar saying, "I wanted to finish with the triangle but his neck was so thick and he was so sweaty. A lot of people were yelling to pull the shin down but I felt that if I pulled the shin down he would've just snuck right out the back door because he was so sweaty and he literally didn't have a neck. As soon as he had his arm straight I knew I had to go for the armbar because he was flat on his back and I knew that would be a better finish than the triangle because he was so thick in the neck and so stocky, it was hard to choke him".

Having begun his career as a striker, Hominick has first hand knowledge of the importance of mixed martial artists becoming well rounded. He uses former UFC welterweight champion Matt Hughes as an example, stating that Hughes was a "dominant, dominant champion for years because he relied on his one strength and guys who stay with that one strength are getting beat now and that's it. If you don't catch up you're going to be left behind. You've got to keep climbing and get better. When you think you've got it all, that's when someone's going to wake you up and tell you, ‘you've got stuff to learn'." Hominick put his striking training on a slight back burner for this fight, opting to focus primarily on his wrestling and jiu-jitsu for the first time in his training camp. He described his training regimen as this, "I do pad work 3-4 times a week; I spar a couple times. I still get that hard work in, my conditioning and timing, but it wasn't my driving force in the training camp. My driving force was my wrestling and jiu-jitsu and it came through".

Hominick was one of many fighters on the Affliction card who had previously fought for the Zuffa brand, both in the UFC and the WEC. Inevitably, he was faced with comparisons and he spoke glowingly of the upstart organization. "I've never been treated, as a fighter; as good as I have with the Affliction group. You could tell they put the fighters and the fans in the forefront. That was their focus and that's who they wanted to please. I really hope to God that they made a ton of money off the pay per view but you could see that wasn't the driving force. They wanted to put on the show of a lifetime and I think that's what they did, with the fighters and fans in mind. Anything extra they could do, they did do for the fighters and I think any fighter who was on the show could reiterate that. I don't know about everybody else, but I could feel the buzz. I've fought in the UFC, I've fought on a pay per view in the UFC and there's obviously a buzz. But I've never felt a buzz like this ever. I've never felt the electric atmosphere before the fight. You knew that there was something special going on". Hominick supported competition between both promotions, likening the UFC to the "Kleenex brand of mixed martial arts. Everyone affiliates MMA with the UFC or ultimate fighting but now there's a new kid on the block".

Discussing the UFC brass' plan to hold an event (UFC Fight Night) to counteract the Affliction pay per view, Pollock stated his belief that the plan indirectly put a lot of focus on the Affliction show, to which Hominick agreed. Hominick believed that move and Affliction's initial foray into the mixed martial arts world now puts pressure on the UFC's way of conducting business, especially in regards to fighter's pay scales. Of this he says, "Everyone's seen what the fighters are getting paid for this show [Affliction: Banned]. The UFC's never paid that much for a purse. Now you can see that the UFC's pay scale is going to have to go up or else they're going to lose fighters". But Hominick is far from critical about his former stomping grounds. "I'm not downing the UFC. I hope they do the best. I hope the fighters in the UFC do the best. My training partner, one of my best friends (Sam Stout) is there and I wish him the best too. I'm not downgrading them; I just hope everyone can be successful".

Much media hype had been made of the Affliction show, Pollock noted, a show that some were calling the "biggest event in MMA history". He asked Hominick if that created any added pressure to the fight and his performance, but Hominick said without hesitation, "Those are the kind of performances I want to have and those are the kind of cards I want to be a part of. I'd rather fight in front of 10 million fans than 10 fans. I want to be on the biggest stage, have the biggest performance. So I like that kind of pressure. I was glad to be a part of that".

With the win over Young behind him, Hominick expressed his desire to fight again before year's end. He revealed his inclusion on the next Affliction card (rumored to occur in the fall) and that his only wish was for a top ten opponent. While Zuffa holds many of the top 145-pounders in its stable, Hominick was confident that Affliction would find him a suitable top contender. "They said I get to pick my opponent and all I'm thinking about was ‘top ten'. I don't care. I don't want to fight anybody unless it's going to raise my stock". He also made mention of a project he'd been undergoing with his teammates, a new gym in London, Ontario called Adrenaline Training Center, on top of the Shawn Tompkins-run gym he was already a part of. Hominick speaks with wisdom and eloquence beyond his years and experience many fighters his age can only aspire to. As his profile rises and Hominick starts to rack up more impressive victories, one can already see the stars aligning for this young and talented fighter.